![]() ![]() It allows you to color, doodle, or write in the flower petals to depict each day’s mood. This super-cute mood tracker is so simple and to the point. Get your daily dose of motivation and positive quotes from this positive thinking book.Īnd remember: “There would be no rainbows without sunshine and rain.” 6. But don’t risk making your mood tracker too depressing.Īdd a rainbow and an inspirational quote and the pages will instantly cheer up. November is a rainy month, so it’s only natural to choose rain as a theme. These fitness bullet journal ideas will help you to get used to a healthy lifestyle faster as well! 5. If you aren’t very artistic, this art handbook will surely inspire you and bring out your creativity. ![]() Not only can this help improve your overall health, but it will also help you create better-eating habits to improve your wellbeing in the long run. Your food-and-mood diary will help you determine which foods to have.Īlso, which ones you should probably avoid altogether. This layout is a great way to keep track of how food affects your moods. The overall concept is very simple but looks so good.Īt the end of the month, when all the polaroids are colored, not only is your tracker going to look awesome, but you will also get a good picture of your mood changes and emotions.Ĭheck out more of the bullet journal ideas you’re probably going to like here. If you need a simple mood tracker layout that you can quickly set up, this one is for you. The rainbow polaroid camera in this mood tracker is goals! Here are some good quality marker pens I often use and recommend. While coloring this leafy mood tracker, you’ll wish you had mood swings every day just to get the page as colorful as the season itself! So, having a beautiful mood tracker for these months can really cheer you up. In autumn, the days get darker and shorter, and nature goes to sleep. ![]() You can draw it yourself or, if you’re not so skillful, find a printable template online.įind out more about the effect of the moon on your health, mood, work, and relationships in this book by Yasmin Boland.Īlso, check out some of these habit trackers for your bullet journal. However, some experts do agree that the moon’s energy can amplify our emotions, just like the changing tides! This beautiful moon mood tracker will help you find out if you’re one of those people. It has been largely dismissed by modern science though. Moon Mood Trackerĭid you know that the Moon can affect your mood? The idea that the lunar cycle can influence our behavior dates back thousands of years. Loving the variety of color options! Otherwise, here are 25 awesome ideas to track your mood. Perhaps, you’ll finally find some time to meditate and relax, go to the gym, or sleep a bit longer.Īnd since you’ll be looking at your mood tracker every day, why not decorate it and make it beautiful? To start things right, get a nice bullet dotted journal kit like this one here. When you have this insight, you’ll be able to plan and prepare for those tricky days. They can also help you figure out what causes your mood to change or identify when you tend to be especially moody. Mood trackers are a great way to keep track of your emotions on a daily basis. ![]()
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